10 Habits for a Holiday Season of Wellbeing
10 Habits for a Holiday Season of Wellbeing
This shop has been compensated by Collective Bias, Inc., Emergen-C, Kleenex and Dial. All opinions are mine alone. #BeWellEssentials #CollectiveBias
The season is changing here in the Pacific Northwest. We love the fall colors that arrive this month, but we're all wary what follows. I'm sharing my 10 Wellness Home Habits.
These easy to follow tips help keep your wellness top of mind during the colder months. I'm sharing all the gear I need to keep my family well and comfortable.
As summer fades, our family knows it's time to prep for the upcoming season. My first line of defense is to stock up on all the essential tools we will need.
One visit to my local QFC, part of the Kroger Family of Stores, has me prepared for the whole gang this season. I find all the season essentials at QFC along with the groceries that I need to keep my family happy and well.
Good Habits Mean A Happy Household
One method I use to keep our house clean is to remove our shoes when we step inside our home. If this is a new habit it may feel daunting, but it's worth the effort as it will drastically reduce the dirt and grime that shoes track indoors.
To make this habit an easy one, place cozy slippers by the entry as well as slip-on shoes or clogs for quick trips outdoors when needed. Have a bin or shoe tray ready to place dirty or wet shoes and boots.
Support From The Inside Out
Wellness starts with proactive measures to help support your immune system. One of my year-round habits includes enjoying Emergen-C® Super Orange with its powerful blend of B Vitamins, Electrolytes and more Vitamin C than 10 oranges^.
Enjoyed from a cold glass or a warm and steamy mug, Emergen-C® has a variety of natural, real fruit flavors to choose from and contains naturally sourced sweeteners so I feel great about making this a habit. Try swapping morning coffee or tea with a cup of Emergen-C® for the perfect start to the day.*
Keep It Clean
During winter, it's important to increase hand washing for whenever family members arrive home from school, work and activities outside the house. Use a bacteria fighting foaming hand wash that's effective and fun to use, just like Dial Complete® Foaming Hand Wash.
I stock up on Dial Complete® in the Spring Water scent that smells so refreshing. The antibacterial foam is an absolute win, killing 99.99% of bacteria found in household settings.
Place a bottle of Dial Complete® Foaming Hand Wash next to every sink in the home to make the habit easy to employ. Plus, it's easy to stock up on when you can save $1.50 on any TWO (2) Dial Complete® Foaming Hand Washes. Excludes trial & travel size. Begins 12/1/19 for limited time only.
The Gentle Touch
This year-round habit is one that makes the colder season come and go a little more quickly. We stash Kleenex® Germ Removal Wet Wipes™ in our tote bags whenever we're on the go. Our family's backpacks, computer bags, handbag, briefcase, sports bags and car console each get a pack of these germ fighting wonders!
These handy little packs open easily and close tightly so the whole family is prepared for effective germ-fighting when out and about. Made without harsh chemicals and safe for kids, they're clinically proven to wipe away 99% of germs from hands and faces.
When a case of the sniffles does arise, it's best to have the softest solution on hand. Opt for a convenient four-pack of Kleenex® Soothing Lotion™ Facial Tissue with aloe and Vitamin E.
Stock Kleenex® Soothing Lotion™ Facial Tissue in bathrooms, bedrooms, and common living spaces. I keep a box in the kitchen too so if the need arises, I'm not using rough paper towel on my nose! Plus, save when you stock up!
Kleenex® Single Packs (50ct and up) BUY 3 (THREE) for $4, offer valid 12/8/19 -1/4/20
Save $1 on Kleenex® bundle-packs (75ct – 160ct.), offer valid 12/25/19 -1/7/20
Kleenex® Wet Wipes™ 20-24ct packs $1.49 all month in December 2019.
No one wants to sacrifice their wellness, so it's great to know that just down the road my QFC is a destination for all of my essentials.
Use all products only as directed. Read label and follow directions.
^Based on using the USDA.gov nutrient database value for a large, raw orange.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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